Header Graphic
Anxiety Workshops

Children and teenagers today seem to have more stressors than ever before.  From high stakes testing, to college applications, to hours of homework, it seems that most teenagers never get  a break.  While we cannot change the world around them, they can learn some tools to better manage their stress.

· This workshop will  be 2 hours in length and include:

· Relaxation and breathing exercises

· Scheduling and test taking tips

· Tools to manage worry thoughts

· Information about worries

Date: TBD

**Please Call If Interested** 

Cost: $195

Location: 2323 S. Shepherd, Suite 1012,

Houston, TX 77019


To Register: Contact Dr. Beard at (713) 252-7762 or drmbeard@gmail.com